Chronic Back Pain, particularly in the lower spine, can be debilitating. At Dr. Tarun's PhysioNutra Clinic in Zirakpur, our approach goes beyond temporary fixes. We use personalized, evidence-based physiotherapy, including *Spine Mobilization* and *Therapeutic Exercises*, to address the root cause and ensure lasting pain relief.

Understanding Your Chronic Lower Back Pain and Symptoms

Chronic pain is typically defined as pain lasting longer than 12 weeks. Unlike acute pain from an injury, chronic back pain often stems from underlying issues like poor posture, muscular imbalances, disc degeneration, or conditions like Sciatica and Spondylosis. Our initial assessment focuses on diagnosing the specific source of your discomfort.

Common Causes of Chronic Back Pain We Treat:

**Lumbar Spondylosis/Osteoarthritis:** Degeneration of the spinal discs and joints.
**Sciatica:** Pain radiating down the leg due to nerve compression.
**Postural Syndrome:** Muscle strain from prolonged sitting or standing habits.
**Disc Protrusion/Herniation:** Damage to the intervertebral discs.

Personalized Physiotherapy for Lasting Back Pain Relief

Our treatment for **chronic back pain management** is holistic and tailored to your specific needs. It aims to reduce inflammation, restore mobility, and build the core strength necessary to support the spine, preventing future pain episodes.

Core Treatment Techniques at PhysioNutra Clinic:

**Spine Mobilization & Manipulation:** Gentle, precise hands-on techniques to restore normal joint movement and reduce stiffness.
**Therapeutic & Core Strengthening Exercises:** Focused programs to build stability in the back, abdomen, and pelvis (the "Powerhouse").
**Advanced Modalities:** Application of advanced equipment like Ultrasound or TENS for immediate pain and inflammation reduction.
**Postural and Ergonomic Correction:** Education to modify daily habits and prevent recurrence of pain.

Why Choose Dr. Tarun's Expert Care in Zirakpur, Mohali & Panchkula?

PhysioNutra Clinic, led by Dr. Tarun, is the trusted choice for those seeking a **non-surgical solution for lower back pain**. We pride ourselves on providing evidence-based treatment, patient-centric care, and comprehensive rehabilitation that extends to our popular home visit service in Zirakpur, Panchkula, and Mohali.

Our Unique Integrated Approach:

**Home Visit Physiotherapy:** Convenient and personalized back pain treatment delivered right to your home.
**Nutritional Guidance:** Advice on diet to manage systemic inflammation, a key factor in chronic pain.
**Expertise and E-A-T:** Treatment supervised by certified professionals with a proven track record of successful back pain outcomes.

Ready to Overcome Chronic Back Pain?

Don't let back pain limit your life. Get a personalized, effective treatment plan from the back pain specialists at PhysioNutra Clinic today. We serve **Zirakpur, Chandigarh, Panchkula, and Mohali.**

Book Your Spine Consultation Now

Find the Best Chronic Back Pain Physiotherapist Near Me

If your search is "chronic lower back pain treatment near me," look no further. Our clinic is dedicated to providing high-quality, non-invasive solutions. **Contact us in Zirakpur** to schedule your comprehensive assessment and begin your journey back to a pain-free, active life.

Comprehensive Chronic Back Pain Management and Physiotherapy in Zirakpur