Healing Through Movement & Nutrition
Expert ACL Rehabilitation | Post-Surgery Recovery | Return to Sport Protocol
We provide expert ACL rehabilitation services across Chandigarh, Mohali, Panchkula, and Zirakpur regions
Our main clinic in Zirakpur offers state-of-the-art ACL rehabilitation facilities with advanced equipment and experienced therapists specializing in sports injury recovery.
Learn MoreComprehensive ACL rehabilitation services in Chandigarh including in-clinic treatment and home physiotherapy for post-surgical recovery.
Learn MoreExpert ACL tear treatment and sports injury rehabilitation in Mohali with personalized recovery plans and return-to-sport protocols.
Learn MoreProfessional ACL rehabilitation in Panchkula with evidence-based protocols for both surgical and non-surgical ACL treatment options.
Learn MoreComprehensive ACL rehabilitation programs designed for optimal recovery and return to activity
What makes us the preferred choice for ACL rehabilitation in Tricity
Our team has advanced training in ACL rehabilitation with over 10 years of experience treating athletes and active individuals. We stay updated with latest research and protocols.
We follow internationally recognized ACL rehabilitation protocols with criteria-based progression, not arbitrary timelines, ensuring safe and effective recovery.
Comprehensive functional testing including strength assessment, hop testing, and movement analysis to ensure you meet all criteria before advancing phases or returning to sport.
Every ACL injury is unique. We create individualized treatment plans based on your surgery type, graft choice, goals, sport demands, and personal circumstances.
State-of-the-art rehabilitation equipment including isokinetic machines, force plates, agility tools, and manual therapy implements for comprehensive treatment.
We address the mental aspects of ACL recovery including fear of re-injury, motivation challenges, and psychological readiness for return to sport.
Step-by-step approach to your complete ACL recovery
Comprehensive evaluation including surgical details review, current status assessment, ROM and strength testing, functional limitations identification, and goal setting discussion. We create your personalized roadmap to recovery.
Focus on controlling pain and swelling, protecting the healing graft, achieving full knee extension and 120+ degrees flexion, quadriceps activation, normal gait restoration, and early strengthening exercises.
Progressive resistance training, closed-chain exercises, proprioception and balance work, cardiovascular fitness maintenance, and continued ROM optimization. Building the foundation for advanced training.
High-intensity strength training, introduction of running and agility drills, plyometric exercises, sport-specific movements, power development, and progressive functional activities.
Comprehensive functional testing, LSI >90% achievement on all measures, sport-specific training, psychological readiness assessment, gradual return-to-play protocol, and long-term injury prevention education.
Continued strengthening program, injury prevention exercises, periodic check-ins and reassessment, ongoing support and guidance to minimize re-injury risk and optimize long-term knee health.
Affordable, comprehensive rehabilitation programs tailored to your needs
*Prices are indicative. Actual cost may vary based on individual needs. Home physiotherapy available at additional charges. Insurance billing assistance provided.
Real patients, real results from our ACL treatment program
"Tore my ACL playing football. PhysioNutra's systematic 9-month program got me back to competitive level. Dr. Tarun's expertise and the objective testing gave me confidence. Now playing better than before the injury!"
"After ACL reconstruction, I was scared I'd never run again. The team at PhysioNutra not only helped me physically but also mentally. Their home physiotherapy service made recovery convenient. Ran my first 5K post-surgery at 8 months!"
"Professional approach with evidence-based protocols. Every phase had clear goals and objective criteria. The functional testing before return to basketball ensured I was truly ready. Best ACL rehab center in Chandigarh!"
Don't let ACL injury keep you on the sidelines. Our expert team is ready to help you return to the activities you love, stronger and more confident than before.