Healing Through Movement & Nutrition
Choose Your Assessment
Select the area where you're experiencing pain or discomfort
🔥 Most Popular
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Lower Back Pain
Comprehensive assessment for lower back pain, slip disc, sciatica, and spinal issues.
- Identifies slip disc vs muscle strain
- Checks for nerve involvement
- Red flag symptom detection
- Personalized treatment plan
7000+
Completed
10
Questions
3min
Duration
Knee Pain
Detailed evaluation for knee pain, arthritis, meniscus tears, and ligament injuries.
- ACL/MCL injury assessment
- Osteoarthritis evaluation
- Meniscus tear indicators
- Instability testing
5000+
Completed
8
Questions
3min
Duration
Sciatica Pain
Specialized assessment for sciatic nerve pain, leg numbness, and radicular symptoms.
- Nerve compression testing
- Severity grading
- Emergency symptom check
- Recovery timeline estimate
3000+
Completed
7
Questions
2min
Duration
Neck Pain / Tech Neck
Assessment for cervical pain, tech neck, stiffness, and posture-related issues.
- Cervical spondylosis check
- Posture analysis
- Nerve impingement testing
- Desk ergonomics advice
2000+
Completed
8
Questions
3min
Duration
Frozen Shoulder
Evaluation for shoulder pain, frozen shoulder, rotator cuff, and mobility issues.
- Frozen shoulder stage identification
- Rotator cuff assessment
- Range of motion testing
- Recovery phase identification
1500+
Completed
11
Questions
3min
Duration
Sports Injury
Comprehensive assessment for sports-related injuries, strains, and performance issues.
- Acute vs chronic injury
- Return-to-sport timeline
- Injury severity grading
- Prevention strategies
1000+
Completed
9
Questions
3min
Duration
How It Works
Get your personalized diagnosis in 4 simple steps
1
Choose Assessment
Select the body part where you're experiencing pain or discomfort
2
Answer Questions
Answer 7-10 simple questions about your symptoms (takes 3 minutes)
3
Get Instant Results
Receive detailed diagnosis, severity level, and possible conditions
4
Take Action
Get personalized treatment recommendations and book appointment
Why Use Our Assessment Tools?
Trusted by 10,000+ patients across Chandigarh Tricity
Clinically Validated
Developed by experienced physiotherapists with 15+ years of clinical practice
Instant Results
Get your diagnosis and treatment plan immediately after completion
Highly Accurate
Based on evidence-based diagnostic criteria and clinical patterns
100% Private
Your responses are confidential and never shared without consent
Completely Free
No hidden charges, no registration required, free forever
Mobile Friendly
Works perfectly on all devices - phone, tablet, or computer
What Our Patients Say
Real experiences from people who used our assessment tools
"The back pain assessment helped me understand I had a slip disc before I even visited the clinic. The diagnosis was confirmed by the doctor. Saved me time and helped me get the right treatment from day one!"
"I was suffering from knee pain for months. The assessment told me it was likely osteoarthritis. Got it confirmed and started physiotherapy immediately. Now I can walk without pain!"
"The sciatica assessment was so accurate! It identified all my symptoms and gave me a clear understanding of what was wrong. The treatment plan was spot on. Highly recommend!"
Frequently Asked Questions
Everything you need to know about our assessment tools
How accurate are these assessments?
Our assessments are based on evidence-based clinical diagnostic criteria and developed by experienced physiotherapists. While they provide highly accurate preliminary diagnosis (85-90% correlation with clinical diagnosis), they are meant to guide you and should be confirmed by a physical examination by a qualified professional.
Do I need to register or pay to use these tools?
No! All our assessment tools are completely free and require no registration. Simply choose your assessment, answer the questions, and get instant results. No hidden charges, ever.
How long does each assessment take?
Most assessments take 2-3 minutes to complete. They contain 7-10 questions designed to be quick yet comprehensive enough to provide accurate results.
Can I take the assessment multiple times?
Yes, absolutely! You can retake any assessment as many times as you want. This is helpful to track your progress or if your symptoms change over time.
What happens after I complete an assessment?
You'll receive instant results showing: your severity level, possible conditions, personalized treatment recommendations, expected recovery timeline, and options to book an appointment with our physiotherapists. You can also save or share your results.
Are my responses confidential?
Yes, your privacy is important to us. Your responses are confidential and used only to generate your personalized results. We never share your information without explicit consent.
Can these assessments replace a doctor's visit?
No. These assessments are educational tools designed to help you understand your symptoms better. They do NOT replace professional medical diagnosis. Always consult with a qualified physiotherapist or doctor for proper examination, diagnosis, and treatment.
What if my results show serious symptoms?
If the assessment detects red flag symptoms (signs of serious conditions requiring immediate attention), you'll receive clear instructions to seek urgent medical care. We prioritize your safety and will always recommend emergency care when necessary.
Do you offer treatment after assessment?
Yes! PhysioNutra Clinic offers comprehensive physiotherapy treatment for all conditions covered in our assessments. After completing your assessment, you can easily book an appointment by calling +91 94177 91833 or via WhatsApp. We serve Zirakpur, Chandigarh, Mohali, Panchkula and surrounding areas.
Ready to Find Out What's Wrong?
Take your free assessment now and get instant personalized results
🎁 Special Offer
Complete any assessment + Book appointment within 24 hours
Get 15% OFF your first session + FREE Posture Analysis
📍 PhysioNutra Clinic
SCO 12, Ananta Square, Gazipur Road, Zirakpur, Punjab 140603
+91 94177 91833
Mon-Sat: 9AM-7PM | Sun: 10AM-2PM
Serving: Zirakpur, Chandigarh, Mohali, Panchkula, Kharar, Derabassi