Free Assessment

Shoulder Pain Checker

Identify whether your shoulder pain is impingement, rotator cuff injury, frozen shoulder, or AC joint problem — and get tailored advice.

3–4 minutes
10 questions
100% free
0 of 10
Section 1 of 2

Pain Pattern & Location

The location and type of shoulder pain are strong clues to the underlying cause. Answer based on your most troublesome shoulder.

1Where exactly is your shoulder pain located?
2When did your shoulder problem start?
3Can you lift your arm above shoulder height?
4Does your shoulder pain wake you from sleep (especially lying on that side)?
5Can you reach behind your back (e.g. doing up clothing, reaching back seat of car)?
Section 2 of 2

Severity & History

These questions help identify urgency and narrow down the most likely diagnosis.

6Rate your average shoulder pain over the past week (0 = none, 10 = worst)
7How long have you had this shoulder problem?
8Do you do a lot of overhead activity? (swimming, cricket bowling, volleyball, overhead lifting)
9Have you experienced any of the following? (select the most relevant)
10Have you tried any treatment so far?
Important: One of your answers suggests you should see a doctor promptly. Symptoms like constant rest pain, fever, or unexplained weight loss alongside shoulder pain require urgent medical review.

Most Likely Diagnoses

What to Do Next

Get a Definitive Shoulder Diagnosis

Dr. Tarun Garg can assess your shoulder in one clinical session — pinpointing the exact problem and beginning hands-on treatment immediately.

WhatsApp Us Call Now
Disclaimer: This tool is for informational purposes only and does not constitute a medical diagnosis. Please consult a qualified physiotherapist or doctor for a clinical assessment.